EQ (Emotional)

EQ (Emotional)

For handling feelings, empathy, or self-control.

86 posts
What Version of “You” Are You Running?

What Version of “You” Are You Running?

How to upgrade your mindset and model motivation from the inside out. Last week, my phone froze right before a Zoom call—classic timing. 😅 Instead of panicking, I did what most of us do: I restarted it, cleared a few apps, and gave it a moment to breathe. It struck...

Emotions in Motion

Emotions in Motion

Step inside The Greatest Me Show, where martial arts meets emotional smarts! Hero Intelligence Teacher Tammy shares how kids are learning to manage big feelings through Harmony Hare’s 3 voices—and how you can bring this magic home.

Growing an Emotional Portfolio

Growing an Emotional Portfolio

Emotions are like investments—diversify wisely! Learn how to help your kids build emotional resilience, plus hear Kobe Bryant’s powerful advice for handling life’s highs and lows. A simple tool inside to get you started!

Victim, Villain, or Hero—who’s talking?

Victim, Villain, or Hero—who’s talking?

Spring is here—flowers are blooming, bunnies are hopping, and everything around us is waking up. But what about what’s happening inside? Inside our kids’ minds, where their thoughts whisper, repeat, and sometimes shout things like “I’m not good enough,” or “Why even try?” These quiet thoughts shape...

Individuality isn’t optional.

Individuality isn’t optional.

Spring is here—and just like the season, our kids are blooming in their own way. 🌱 This month, we focused on what it means to truly support individuality—through small habits, everyday encouragement, and celebrating what makes our kids unique. One of the most meaningful moments? A parent in our...

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