For handling feelings, empathy, or self-control.
“What are you doooooing?” my toddler yelled as she crashed into the backs of my legs. She dragged out the vowel, making the question sound even more irritating. I stood at the sink. “I’m washing dishes,” I replied. Just two minutes earlier, she’d been completely absorbed in her...
Back-to-school doesn’t need to mean back to burnout. This free Thrive Guide helps parents reset routines, boost energy, and support the head, heart, and gut—without chasing perfection. Just smart, doable shifts for a smoother school year.
Ready for a global kindness adventure? Download our free printable and take your child on a journey around the world—building empathy, connection, and confidence through simple Kindness Quests inspired by real cultures.
What if your child’s greatest superpower is the voice inside their head? This month, we launched Harmony Hare, explored the science of self-talk, and shared tools to help kids turn mindfulness into magic. Ready to see what’s next?
What do astronauts and kids have in common? More than you might think. Just like space missions, raising empowered kids takes focus, preparation, and a calm mindset—especially in a world full of noise. Explore how mindfulness fuels resilience and confidence from the inside out.
The hard-hitting signs that your baby is growing older As my daughter sat quietly enjoying her breakfast — thoroughly focused on her bowl of Cheerios — I gently combed through her hair. Seizing the rare moment of stillness, I carefully parted and styled it into two pigtails. Stepping back to admire my...
How to upgrade your mindset and model motivation from the inside out. Last week, my phone froze right before a Zoom call—classic timing. 😅 Instead of panicking, I did what most of us do: I restarted it, cleared a few apps, and gave it a moment to breathe. It struck...
Step inside The Greatest Me Show, where martial arts meets emotional smarts! Hero Intelligence Teacher Tammy shares how kids are learning to manage big feelings through Harmony Hare’s 3 voices—and how you can bring this magic home.
Emotions are like investments—diversify wisely! Learn how to help your kids build emotional resilience, plus hear Kobe Bryant’s powerful advice for handling life’s highs and lows. A simple tool inside to get you started!