Practical Parenting Advice to Help You Raise Happy and Resilient Kids.

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Pause. Power. Launch.

Pause. Power. Launch.

What do astronauts and kids have in common? More than you might think. Just like space missions, raising empowered kids takes focus, preparation, and a calm mindset—especially in a world full of noise. Explore how mindfulness fuels resilience and confidence from the inside out.

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Acknowledging the Mini Milestones

Acknowledging the Mini Milestones

The hard-hitting signs that your baby is growing older As my daughter sat quietly enjoying her breakfast — thoroughly focused on her bowl of Cheerios — I gently combed through her hair. Seizing the rare moment of stillness, I carefully parted and styled it into two pigtails. Stepping back to admire my...

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