Mirror, Mirror: Let My Hero's Voice Be Clearer
You know that little voice in our heads that's always chatting away?
That’s self-talk, and it’s a game-changer for kids (and us grown-ups too!).
Teaching kids to tune into their hero voice—the one that says, “You’ve got this!”—helps them face life's challenges with confidence.
Imagine if a kid like Malala Yousafzai, who stood up for education against all odds, didn’t have a strong hero voice. Her self-talk helped her stay brave!
Science agrees: a 2019 study in Child Development showed kids with positive self-talk handle stress better and bounce back faster.
But it takes practice to make that hero voice louder than the victim (“I can’t do this”) or villain (“You’re not good enough”) voices we all hear sometimes. Let’s help our kids make their hero voice the star of the show!
Connecting the Voices to Fight, Flight, or Freeze
Our brains are wired to react to tough moments with fight, flight, or freeze—those instincts that kick in when things get hard.
My book, Harmony Hare and Her Three Voices links these to the Hero, Victim, and Villain voices. Here’s how to help kids (and yourself!) use self-talk to shine:
Villain Voice = Fight
That mean voice that says, “You’ll mess up” can make kids (or us) want to lash out or push back. If your child is nervous about a school play, ask, “What’s the worst that could happen?” Then flip it: “What would your Hero Voice say instead?” Encourage them to respond with, “I’ll have fun and do my best!” It’s like turning that defensive energy into confident action.
Victim Voice = Flight / Freeze
The victim voice whispers, “This is too hard, I give up.” It makes us want to run away or shut down. When your child says, “I’m bad at this,” help them pause and say, “I’m learning, and that’s okay!” Share a story about a time you wanted to quit but chose to stick with it. It shows them challenges aren’t stop signs—they’re stepping stones.
Hero Voice = Regulated
The Hero Voice is like a cheerleader saying, “Let’s tackle this!” When your child faces a tough math test, help them practice saying, “I can figure this out, one step at a time.” Try it yourself, too—next time you’re stressed, tell yourself, “I’m stronger than this challenge!” The more you use your Hero Voice, the stronger it becomes—just like a muscle.
Fun Challenge: Next time your kid faces something tough, ask, “Which voice is talking right now? How can we make the hero voice louder?” It’s a game-changer!
What Parents and Teachers Are Saying
Here's what folks are saying about Harmony Hare and Her Three Voices:
"Harmony is one of the most valuable currencies in the world." - James T Griffin, Proactive-Wellness Professional
"(Self Talk) ... it's such an important life skill for all of us. I appreciate the way the material was presented is in a simple, clear, open minded manner." - Erica
"This book can be used to support neurodivergent children who encounter unique challenges." - Carol Gionet, Psychiatric Nurse Practitioner
"This beautifully illustrated story doesn't just entertain, it transforms. It gives children the tools to understand their inner world." - Teacher and Mental Health Advocate
"This book reminds us of the vital role that self-talk and storytelling plays in shaping resilience and identity. It's a gift to educators, families, and most of all, to the children who need it most." - Camille Knight, Special Educations Advocate
FREE DOWNLOAD: Flat Harmony’s Peace Quest Booklet
Want some fun? Download the Flat Harmony Peace Quest Booklet!
Kids join Harmony Hare to find their hero voice. They’ll draw, write, and learn to make positive self-talk a habit. Great for home or school. Bring Flat Harmony to your city. Share her adventure and help kids everywhere shine!
📷 Snap a pic with Flat Harmony or the book and email it to us because you know we loove spotlighting parents, teachers, and educators like you who are empowering kids!
48-Hour Book Sale Alert:
Transform Young Minds with Harmony Hare
Imagine a world where every child's inner voice radiates courage, confidence, and unstoppable resilience.
That's the vision behind this book that has been my labor of love over the past few years to empower kids through the power of self talk.
Parents and educators are buzzing with excitement, saying their kids can't get enough of this transformative story!
Right now, for 48 hours only until Tuesday August 12, you can grab this book at its absolute lowest price of $2.99 for the eBook or $8.88 for the physical book. We're on a mission to make this a global bestseller and reach every child who needs it.
By saying yes to this book, you're not just giving your kids a story. You're igniting a movement to unlock their inner hero and transform how they face the world.
I’m so excited seeing kids light up with Harmony Hare! The story teaches them to use their brave hero voice. Please help us get this book to the top of the charts so more kids can learn about self-talk. Every book you buy helps!
Right now, I’m chilling in my hometown, Manitouwadge, Ontario, Canada, with my parents before school starts, balancing my heart, head, and hands with family time.
Oh, and Sylvia’s planning a cool back-to-school contest with prizes so stay tuned for next week!